Welcome to LetsKeepWalking

A wellness and fitness site for those who walk as a form of exercise. Membership is free and open to all.

Doctors recommend that we walk at least 10,000 steps a day to keep fit and stay healthy. At 10,000 steps the average person will burn about 500 extra calories a day. Over the course of a year this equates to a 50 pound weight loss!

• Aids In Weight Loss
• Decreases The Risks of Diseases
• Improves Your Sleep
• Reduces Stress
• Increases Energy
• Builds Healthy Bones
• Increases Lung Capacity
• Improves Social Life
• Slows Down The Aging Process and Prolongs Life
• Is A Low Cost Exercise

Season 3 of LetsKeepWalking has ended, the new season is yet to start. Please check back regularly for updates.