Discussion

Medical Evidence - Walking Works

12-Oct-2013 by Sola Taiwo

http://www.walkingforhealth.org.uk/sites/default/files/Walking%20works_LONG_AW_Web.pdf

"Walking is most likely way ALL adults can achieve recommended levels of physical activity" - say National Institute for Health and Care Excellence (NICE)

On 15-Oct-2013 by OBIE Maduforo

Ron, I think the link to this article should be put in the "Articles" section of the site. Its a good one.

On 16-Oct-2013 by Ronald Esin

Thanks Obie & Dr Taiwo. Article is now listed in the "Articles" section.